Inner Explorer HOME: Experience Mindfulness with Your Family
Inner Explorer HOME is an iPhone app developed by Inner Explorer Inc. It is a free program in the Education & Reference category that aims to promote mindfulness and overall wellbeing for families. With daily 5-10 minute mindfulness practices, this app helps children and their families thrive socially, emotionally, and academically.
The app offers a range of benefits, including improved focus and attention, enhanced decision-making, reduced stress, depression, and anxiety, better sleep, and increased empathy and compassion. Inner Explorer HOME also allows parents to stay connected and informed about mindfulness practices in their child's classroom through the exclusive "Tune In" feature, enabling them to support their child's practice at home.
Inner Explorer HOME offers a 180-day guided mindfulness program available in English and Spanish for all age-appropriate programs. It integrates with the Health app to save mindfulness sessions and provides a beautiful display of progress.
Download Inner Explorer HOME now and start practicing mindfulness with your family to create a calmer and more peaceful home environment.
User reviews about Inner Explorer HOME
Have you tried Inner Explorer HOME? Be the first to leave your opinion!